In The Heart Is Love for Life

A 3 Hour Breema® Workshop

Saturday, Nov. 26 ~ Near Asheville, NC

Join us for a vitalizing morning of Breema!

We are delighted to invite you to experience Breema: The Art of Being Present in the majestic and vital beauty of the Blue Ridge Mountains.

BREEMA® is a living expression of the unifying principle of Existence, and is based on nine universal principles that help us live a more meaningful life. Breema bodywork, Self-Breema exercises, and Breema’s practical philosophy are the tools we use to unify body, mind, and feelings, and become familiar with the taste of being present.

This practice offers us a new education that presents the possibility of having moments of being present in our day, in order to live a more harmonious life and move in the direction of Self-understanding. The atmosphere of a Breema workshop, supported by the principles of No Judgment and Mutual Support, is deeply nourishing and revitalizing.

Our emphasis is on exploring and gaining first-hand experience of the Nine Principles of Harmony, which can be applied in any activity or situation. Through the Nine Principles, we can discover a receptive mind, supportive feelings, and a more vital body.

In this Workshop you will:

     •     Learn Breema bodywork sequences which relax and energize the whole body.

     •     Practice Self-Breema movement sequences.

     •     Experience the harmonizing effects of the nine Breema principles, including working with your own body's comfort, non-judgment, firmness and gentleness, mutual support, full participation and single moment / single activity.

     •     Have opportunities to formulate from your experiences with fellow participants.